I need some motivation

I'm in need of some serious motivation.  I really need to start taking better care of myself.  I'm sleeping 3 or 4 hours a night, eating once a day and I need to lose some weight.  It seems like all of my friends are more motivated and having amazing success with having a more healthy lifestyle.  One friend just got back from a 5K race in Moab, another one is registered to run 5 legs in a marathon (she has also lost 44 lbs since January) and another one just registered for the Ironman competition. 

I guess the first thing I need to do is fix my sleep issues, then I can move on to exercising everyday. I'm wondering if there is such a thing as the best weight loss supplement becaue I could really use some of that too!

I would love any suggestions on how to motivate myself.

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Facebook

I kind of have a dislike for Facebook lately.  Initially, I set up a Facebook account to help with answering questions when working ChaCha.  And then the requests started coming in. From the looks of things, just about everyone from my high school graduating class has a Facebook account.  I was never a big fan of high school. It was a little odd because I was really involved in school activites. I was on the drill team, in the performing arts group and had a group of people that I considered to be good friends but I really preferred to hang out with people from other schools. 

Now I'm getting requests and messages from people that I didn't even really hang out with but you would think we were old lost friends.

I don't know just a little weird.

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New Floor

We decided awhile ago to tear out our carpet and put down wood flooring.  It was actually super easy to put down-I even managed to do the entire living room by myself while Twitch was at work.  We were doing three rooms so I thought it might go faster if we called some friends and get it done in one day.  Under the promise of beer and pizza we managed to get enough guys over that it was done in no time.  I should warn you though. If you decide to go this route, don't serve the beer until AFTER the floor is done.  One of our friends, I'll call him Jay to protect the not so innocent had maybe a few too many during the course of the day and somehow pinched the water line from the fridge.  We had no idea it had happened until 4 days later when Twitch went downstairs and the electrical box was popping and smoking.  We tore up the floor and mangaged to save most of it and luckily enough the electrical dried out too.  You think we would learn to be a little more selective about who we provide beer and pizza to. Jay is the same guy that decided we didn't need all of the bolts and screws put in the new barstools we bought for our New Year's Eve party.  Of course, the chair didn't fall apart until after he left but the look at Twitch's face as he collapsed to the floor was priceless.

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